Ergonomic office chairs can be a smart investment since they increase productivity and will aid the prevention of serious injuries.
Employees who are at their desks for lengthy time periods can greatly benefit from ergonomic chairs. While sitting in a desk, frequently its not hard to put your back and chest muscles into a cramped position, making you a target for back discomfort more than you might think. By having an ergonomic office chair, your back will get the support it requires. By doing this you are able to sit at your desk all day long and at the end of day your back and your whole body feels relaxed and not exhausted.
Purchase Hammermill Paper and Support St. Jude Children's Research Hospital
OCOP Express and Oak Cliff Office Products are pleased to support and participate in fighting childhood cancer by promoting Hammermill Paper during November and December 2011.
Hammermill, a division of International Paper (a long-time supplier to OCOP Express), became a partner of St. Jude Children’s Research Hospital in the summer of 2011. As a first year pariticipant of the Thanks and Giving campaign, Hammermill plans to donate 10 percent of the purchase price of select Hammermill paper reams sold through distribution during the promotion.
Five different Hammermill items are included in the promotion.
Click on any of the paper images to add the item to your shopping cart.
Choose from:
Click on any of the paper images to add the item to your shopping cart.
Choose from:
Making Better a Presentation Starts With Preparing a Better Presentation.
With the second quarter ending this week many will soon be making either presentations about what has happened so far this year or maybe their plan for the second half of the year. We thought we would share some reminders about making effective presentations since giving presentations can be intimidating, even if you are well prepared.
Standing in front of a group, making a presentation with a projector and power point, or answering questions afterwards, for many, is not their favorite activity. If your job requires giving frequent presentations, the following reminders can help you improve your techniques so your audiences will better understand and retain the objective of your presentation.
Read more...
Standing in front of a group, making a presentation with a projector and power point, or answering questions afterwards, for many, is not their favorite activity. If your job requires giving frequent presentations, the following reminders can help you improve your techniques so your audiences will better understand and retain the objective of your presentation.
Dealing with "Document Glut" - Deciding to shred or not shred
On Monday's email, we reminded everyone that on a regular basis you have to consider how you deal with a "new crop" documents on a regular basis. It usually comes down to some version of rearranging or adding to your files or discarding the document. Usually when the decision is to discard the old document, then one must evaluate whether or not shredding is necessary. "To shred or not to shred" that is the question. Today's blog is about items to consider if you have decided that you will shred.
We often say, "better safe, than sorry." When it comes to shredding the statment might never be more true. Did you know the U.S. Supreme Court in the recent California vs. Greenwood decision, implied that someone can legally dig through your trash looking for anything. They stated that the "expectation of privacy in trash left for collection in an area accessible to the public... is unreasonable." So dumpster diving for your company records could become a legal investigative technique of your competition.
Read more...
We often say, "better safe, than sorry." When it comes to shredding the statment might never be more true. Did you know the U.S. Supreme Court in the recent California vs. Greenwood decision, implied that someone can legally dig through your trash looking for anything. They stated that the "expectation of privacy in trash left for collection in an area accessible to the public... is unreasonable." So dumpster diving for your company records could become a legal investigative technique of your competition.
Why Ergonomic Office Chairs can be a Smart Investment
Ergonomic office chairs can be a smart investment since they increase productivity and will aid the prevention of serious injuries.
Employees who are at their desks for lengthy time periods can greatly benefit from ergonomic chairs. While sitting in a desk, frequently its not hard to put your back and chest muscles into a cramped position, making you a target for back discomfort more than you might think. By having an ergonomic office chair, your back will get the support it requires. By doing this you are able to sit at your desk all day long and at the end of day your back and your whole body feels relaxed and not exhausted.
Read more...
Employees who are at their desks for lengthy time periods can greatly benefit from ergonomic chairs. While sitting in a desk, frequently its not hard to put your back and chest muscles into a cramped position, making you a target for back discomfort more than you might think. By having an ergonomic office chair, your back will get the support it requires. By doing this you are able to sit at your desk all day long and at the end of day your back and your whole body feels relaxed and not exhausted.
